Well it's been a few days of recovery and will have to go in for a check up with my doctor soon as I felt really awful Monday and people were asking me if I was sick. It's one thing to feel sick, it's definitely another when I actually look sick too. I was feeling good when I woke on Tuesday morning, but then soon realized that I was fighting something...more than just the detox. I started The Wave that day as well, but was really lacking in energy beyond my regular activities. By the evening I was smacked, tripping out, and full of fog. When I woke on Wednesday, I decided to started the wave again the next day and add back the carbs....BIG difference! Energy and strength returned, and I felt like the carbs were just be SUCKED into my limbs and body...crazy stuff! So here we are at Day 11.
I have written out everything on a calendar to help keep me on track and am ready to go again. Have a separate book for all the workouts/diet and I know what it is I need to do. So for today Pyramid, Meltdown, ICP and back on the protein/vegs. Here we go!!
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