Sunday, January 9, 2011

Day 7 - New week with new focus

The enrichment of motivation and direction I received from a weekend full of encouragement from the speakers that presented was astounding. It helped me to really appreciate the choice I made for myself and my health and to live as people see me to live. Over the holidays I was glad I did my own baking, but I personally found it to be sweeter than I usually would which lead to an eating cycle I wasn't exactly pleased with.

My TOM is over and my tummy looks a lot flatter and my energy is more restored.

Weight: 145 lbs

Chest/bust (under breasts): 32" (down 2")I fit my favorite bra again

Waist at belly button: 31"

Arms: 10.5"

Hips: 37"

Thighs: (@ 4" above kneecap) 18"L, 18"R(down .5"), (@ 8" above kneecap) 21.5"L/R (up .5")

Waist (at base of rib cage): 29" (down 1")

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